The Best Vegan and Vegetarian Restaurants in Miami: Minty Z
Sometimes being vegan can be tough when I’m eating out with family or friends, but luckily, Miami has some great vegan restaurants. And while it has been a minute since I’ve done a vegan restaurant review, I thought I’d get back into it with one of my absolute favorite vegan restaurants in Miami: Minty Z.
Start Your New Year Off Right With The Best Vegan Burgers
The New Year is all about resolutions. Resolutions to be better. Resolutions to improve. Maybe this year you want to finally redo your bathroom, learn how to knit, or master a new rollerskating trick. Or maybe this is the year where you finally want to get healthy.
Mid-Lifing
We expect our midlife existence to suck. Why wouldn't we? Media, our peers, everyday people you just meet …. Midlife women don't matter. Your life is supposed to suck at this point. It’s supposed to be a has-been.
How To Make The Best Vegan Banana Bread For The Holidays
It’s getting closer to the holidays, and you know what that means...lots of baked goods. I love the holiday season, but sometimes I don’t get to enjoy all the holiday desserts at parties because they’re not vegan. But, I always make my own vegan treats that actually taste better than the original recipes and are a bit healthier too.
How To Make The Best Vegan Ramen
The weather’s been getting a little colder— well maybe not cold— but at least you’re not sweating every time you walk outside. And, it’s inspired me to share one of my favorite recipes: Vegan Ramen.
What Is Sound Therapy?
Imagine you’re driving home down US1 at rush hour after you’ve had a bad day. Traffic is at a standstill, and you’re assaulted by a cacophony of honks. The tension around you only adds to your already bad day. To drown out the noise of traffic and your mind repeating the events day, you turn on the radio. It’s your favorite song. You hum to yourself a bit, but then the chorus hits.
How To Make The Easiest Vegan Breakfast: Acai Bowls
When I first went vegan, I struggled to come up with breakfast ideas.And I know it’s the same for a lot of other people because whenever I tell people I’m vegan, I always get asked, “What do you eat for breakfast?”
The Best Vegan And Vegetarian Restaurants In Miami: Raw South
I’m so lucky to live in a place that prioritizes health, movement, and nutritious food. I know there aren’t many other places in the United States that provide as many vegan options as Miami does. And, I’m so grateful that being vegan here doesn’t limit me from going out to dinner with my family and friends.
Celebrating the End of Summer with Mango Sticky Rice
One of my favorite things about summer is mangos. Living in Miami, I’m lucky to have access to a variety of mangos. My in-laws have at least three different types of mango trees in their backyard. And from May to September, over fifteen different types of mangos fruit in Miami. In the early to mid-summer, the rich, juicy Keitt mango ripens, and toward the end of the summer, the more fibrous Beverly mango comes into season.
Meadow's Guide to Healing Crystals
I’ll be the first person to admit that the idea of healing crystals seems a little “New Age” and too mystical to be true. I mean when I think of healing crystals, I think about candy-colored bowls of rose quartz, amethyst, and citrine. Aesthetic Pinterest accounts full of monochromatic gems.
The Best Vegan and Vegetarian Restaurants In Miami: Vegan Cuban Cuisine
Coming back from Costa Rica has really made me appreciate a lot about my life in Miami: my store, my family, paved roads for rollerskating, and really good vegan restaurants. Of course, I maintained my plant-based lifestyle in Costa Rica. And during my time in Costa Rica, I pretty much ate what I normally do here in Miami. But vegan food in Miami has one thing that it doesn’t in Costa Rica: variety.
Meadow’s Guide To Saging
If you’ve ever been to a farmer’s market or scrolled through the depths of Pinterest’s yoga community, I’m sure you’ve seen someone waving around a smoking bundle of burning flowers and sticks. And I’m sure you stopped and wondered, “What is that?” and “What are they doing?”
How to Make Your Own Roller Skates
A few weeks ago, I posted about my homemade skates on Instagram, and since then I’ve had a ton of people asking me how I made them. So, I’ve decided to do a blog about how I made my skates!
How to Make Vegan Tacos
Upgrade your next taco Tuesday and try these vegan, plant-based tacos. Personally, I love tacos. They might be one of my favorite things to make because they’re so easy. You can make them as simple or complicated as you want.
How to Make a Healthy Snickers
I’ve always had a sweet tooth. There’s just something about finishing a meal with a touch of sweetness that seems right. But like many of my other dessert-lovers out there, I know that having a sweet tooth can be a little dangerous, especially if you’re trying to drop a few pounds or just improve your health.