Outfits Inspired by Crystals
If you’ve been in my shop lately or follow me on Instagram, you know we’ve recently had some new additions to the shop, and it shouldn’t be a surprise because we’re constantly getting in new shipments. However, I recently went to the gem show in Arizona and picked up some crystals for the shop.
How to Set an Intention
For some people, their permanent jewelry may be a reminder to exercise every day, eat more veggies, practice mindfulness, or even just take five minutes to breathe every now and then. Whatever the case may be, the powerful thing about setting an intention with your bracelet is that you’re making an agreement with yourself.
How to Enjoy the Little Things in Life: Our Favorite Candles
When life gets too much, I try to focus on the little things that bring me joy: a walk in the park, eating one of my favorite meals, rollerskating, unwrapping new shipments to the shop, the smell of a nice candle. It’s these little things that keep me going amidst all the chaos. And I know it sounds ridiculous, but those are really the things that keep me sane…especially with the holiday season coming up.
Shower Affirmations: How to Start Your Week Off Right
Sometimes during the day, I feel like my shower is the only time I have to myself away from the stresses of everyday life, and lately, I’ve been using these cards to remind myself to slow down and take a minute. It may not seem like a lot, but it’s a little self-care ritual I’ve come to love.
How To Live With a Broken Wing
It only takes five minutes for your life to be turned completely upside down. I was reminded of this harsh fact on Christmas Day. This December, marked the first year since I started rollerskating. After only one year of roller skating, I figured out that I had found something I truly loved, something that makes me feel alive and present. But then on Christmas Day with one silly slip of the wheels, I broke my arm.
What Is Sound Therapy?
Imagine you’re driving home down US1 at rush hour after you’ve had a bad day. Traffic is at a standstill, and you’re assaulted by a cacophony of honks. The tension around you only adds to your already bad day. To drown out the noise of traffic and your mind repeating the events day, you turn on the radio. It’s your favorite song. You hum to yourself a bit, but then the chorus hits.
Meadow’s Guide To Saging
If you’ve ever been to a farmer’s market or scrolled through the depths of Pinterest’s yoga community, I’m sure you’ve seen someone waving around a smoking bundle of burning flowers and sticks. And I’m sure you stopped and wondered, “What is that?” and “What are they doing?”
How to Reduce Plastic Waste by Brushing Your Teeth
Just because Plastic Free July is coming to an end doesn’t mean that you can’t keep trying to reduce your plastic use. Remember, every year, the average American generates about 230 pounds of plastic waste. That’s 230 pounds for every single person in the United States in one calendar year.
How to Create the Best Bath
Life is stressful. There’s no doubt about it. We all have things that are constantly fighting for our attention whether it’s work, kids, social media, or even your dog. And sometimes, it can be a bit overwhelming. So, take a minute for yourself and practice some self care.